© 2017 by ViPR Benelux.

 

LMT ESSENTIALS

LOADED MOVEMENT TRAINING ESSENTIALS


-A three day in-depth course about the concept Loaded Movement Training working with tools like dumbells, olympic barbell, ViPR, bands and more.

 

Learning objectives are:

- 4-quadrant training model

- Whole Body Integration

- Program Fundamentals

- Progressions & Regressions

- Coaching skills

- Myofascial lines from Thomas Myers.

- And more..

 

Send a message for more information or reservation.

 

Next Course:

Dates: - Friday 20 April - Saturday 21 April - Sunday 29 April